Vegetables are low in calories and fats but consist of good amounts of vitamins and minerals. These vitamins and minerals are mostly used for various health benefits. Vegetables are also packed with soluble as well as insoluble dietary fiber known as non-starch polysaccharides such as cellulose. There are various vegetables are available in all over the world. Below listed are Top 10 most expensive vegetables in the world.
It is the most popular vegetable of the squash family. This also regarded as very expensive vegetable in all over the world. They have a deep green skin with firm pale flesh and are also known as zucchini.
#2. Mange Tout Peas
It is found that this food is very low in Saturated Fat, Cholesterol and Sodium.it is also very famous in the world due to its delicious taste. It is also a good source of Riboflavin and Vitamin B6. Mange tout peas are eaten whole and have a delicate flavor.
#3. Spring Onions (Scallions)
This is the most expensive vegetable in all over the world. These are leafy herbs in the allium family of tunicate bulb vegetables. Spring onions are young immature plants harvested much early before the plant grows further bigger and its bulb becomes larger.
Radish is one of the alimental root-vegetables featured in both raw salads as well as in main recipes. This widely used root vegetable belongs to the family of Brassica. This is very expensive vegetable.
#5. Runner Beans
It is good to know that Runner beans have been growing in South America for over 2,000 years. It is very oldest vegetable in al over the world. Most of peoples liked this vegetable. These are Stronger in flavor and coarser in texture than green beans.
This is very high-priced vegetable in all over the world. Beetroot was first cultivated by the Romans. Presently, Beetroot’s earthy charm has resulted in its ubiquitous influence on fashionable menus and recipes.
Asparagus is a young protective stem vegetable, break out from its underground root-system. It is an herbaceous perennial plant belonging to the Asparagaceae family.it is very highly pricey in all over the world.
#8. French or Green Beans
This veg. is also very well-known as French beans or snap beans. Its popularity is increasing day by day. They are unripe or immature pods belonging within the common Fabaceae family.
This is regarded as very healthiest vegetable in all over the world. According to Food Rating System, this vegetable provides most nutrients that decrease health problems. They are commonly employed as vegetables in many parts of Europe, America, and Asia.
It is found that cucumbers are 96% water. They age faster when stored for any length of time with tomatoes.it is also interesting to know that a half-cup of sliced cucumbers has 8 calories and more than 10% of the recommended daily intake of vitamin K.